Very Berry Bowl
With every spoonful, you'll be greeted by a burst of berrylicious flavors
Go Bananas Smoothie Recipe
Refreshing Smoothie Recipe: A Nutritious Blend of Goodness
Cinnamon Swirl Bites
Whether you need an energy boost for a busy day or simply crave a guilt-free snack - savor this deliciousness, one bite at a time
Superfood Fall Recipes: Our 5 Favorites
These delicious dishes will help you stay healthy all season long.
What Are Hot Girl Walks (And Why Should You Care)?
This TikTok trend is all about mindset.
Let's Do Brunch: We're Sharing Our Protein Powder Pancake Recipe
With delicious chocolatey flavor and ideal nutrients to start your day, this is a breakfast win.
Vegan + Gluten-free Brownies
Vegan, gluten-free, AND 17 grams of protein?!
How to Beat Jet Lag with Your Summer Self-Care
These are the keys to sleeping well (even when you aren’t in your own bed.)
How to Brighten and Balance Your Complexion
Tips and Tricks for Dealing with Discoloration
How To Care for Thinning Hair
Best Practices for Supporting Better Growth
How Hair Ages (And the Secrets to Making it Happen Gracefully)
We all stress over those gray hairs. But the stress could be making it worse...
Seasonal Reset: 6 Steps to Spring Clean Your Beauty Routine
It's that time of year again!
We Asked The Experts.
All your beauty questions answered
Matcha Made in Heaven Hush Cakes
St. Patty Hush Cakes
Perfume Free Hair Products
The Benefits of Naturally Fragranced Hair Products
Protein Up and Celebrate Love With Our PlantYourDay Chocolate-Covered Strawberries
Yes, this delectable dessert can offer you a healthy boost, too.
Be Your Own Valentine This Year ❤️
Five Ways to Practice Self Care and Self Love This Valentine’s
Red Velvet Cookies
For Your Vegan Valentine!
How to Fit In Your Fitness: 4 Tips for Making Working Out a Habit in 2022
Planning to hit the gym this year? As New Year’s intentions go, getting in shape is a great one.
Why Am I Always Tired?
What You Need to Know About Troubleshooting Sleep..
Skincare Routines For Even The Most Active People!
What to do before, during, and after your workout
8 Benefits of Starting a Mindfulness Meditation Practice
Meditation is a tradition that is said to have been around since the beginning of time.
Sugar Crash: Surprising Ways Your Sweet Tooth Might Be Sabotaging Your Health
Sweet on sugar? You’re not alone.
Ranked: The 5 Healthiest Halloween Candy
Think sticking to a healthy diet means forgoing the treat bowl this Halloween?
3 Tips for Eating Healthy On The Go
Let’s face it. If eating healthy were easy, we’d all likely be doing it.
Everything You Need to Know About Supporting a Healthy Immune System
When you think of protecting your immune system, you might think of the basics like getting good sleep and taking a shot of Vitamin C when you feel that first little tingle in y...
Behind the Before & Afters of DeeplyRooted
Behind the Before & Afters: Superstar Ingredients for Hair Growth & DeeplyRooted Results
Dry vs Dehydrated Skin: Do You Know The Difference?
Do You Have Dry or Dehydrated Skin? How to Tell + Tips for Treating Depleted Skin
Gut Check: Three Signs Your Gut is Struggling + How to Help It
Gut health. It may sound like just another self-care buzzword but understanding your gut is actually a must for living a healthy life.
Three Adaptogens You Need in Your Daily Routine
Technically classified as herbal pharmaceuticals, adaptogens have been showing up in more and more wellness trend reports in recent years
Beauty Rest Report
The Perks of Getting your Zs + Three Ingredients for Better Sleep.
Nutty Power Shake
A simple, yet so satisfying mid-day snack or meal replacement.
Biotin Myths vs. Facts
We're breaking down what you need to know about ingredients for better hair health
Ashwagandha Hair Benefits Revealed
Unearthing the benefits of Ashwagandha, a trending adaptogen; what it is used for, how it can be used for hair growth, and how you can easily add it to your daily wellness routi...
Vitamin C: 5 Skin Benefits
Everyone knows Vitamin C as tried and true for immunity, but what can it do for the body's largest organ?
Celebrities With Debatable Shower Routines
By now you've seen the trending Twitter “bath debate” brought to the forefront by household celebrity names like Ashton Kutcher, Mila Kunis, Cardi B, Jason Mamoa, and Jake Gylle...
Dream Job: An Interview With A Certified Sleep Specialist
We caught up with sleep expert Teresa DeNike to seek all the sleep wisdom we could get!
5 Ways Sleepless Nights Are Showing On Your Face
If you spend the majority of your night tossing and turning rather than getting some decent shuteye, you can pretty much be guaranteed that the effects of those wakeful nights w...
Ingredient spotlight: Magnesium
Need a little help falling asleep at night? You’re not alone.
Grow Your Glow: 5 Tips for Radiant Spring Skin
The spring season is officially in bloom! Is your skin ready to shine?
A Spring Favorite: Protein Powder Flourless Cake With Fruit
This healthy dessert is heirloom recipe material, if you ask us.
Morning Energy Shake
Fuel your day with a burst of natural energy.
The Real Reasons Why Your Skin is Breaking Out
There is nothing—and we mean NOTHING—worse than going to sleep with a clear complexion and waking up to broken out skin.
Healthy Living Just Got That Much Easier
Introducing our new Live Well kit
The Importance of Practicing Healthy Habits
They say it takes upwards of 21 days to instill a new habit, but truth be told, it takes longer.
The Real Truth Behind the Pollution-Skin Connection
Just how damaging is pollution to our skin?
Glow Dough Bites
We all know the real glow comes from within.
Here’s Why Hyaluronic Acid is an Absolute Beauty Must
From creams to supplements and just about everything in between, this buzzy ingredient is everywhere.
Hush & Hush Debuts Three New Skincentric Supplements
Introducing our first line extension, SkinCapsule
Why New Parents Are The Most Sleep Deprived Americans
There’s nothing quite like a good night’s sleep.