Planning to hit the gym this year? As New Year’s intentions go, getting in shape is a great one.

What You Need to Know About Troubleshooting Sleep..

What to do before, during, and after your workout

Meditation is a tradition that is said to have been around since the beginning of time.

Sweet on sugar? You’re not alone.

Think sticking to a healthy diet means forgoing the treat bowl this Halloween?

Let’s face it. If eating healthy were easy, we’d all likely be doing it.

When you think of protecting your immune system, you might think of the basics like getting good sleep and taking a shot of Vitamin C when you feel that first little tingle in y...

Behind the Before & Afters: Superstar Ingredients for Hair Growth & DeeplyRooted Results

Do You Have Dry or Dehydrated Skin? How to Tell + Tips for Treating Depleted Skin

Gut health. It may sound like just another self-care buzzword but understanding your gut is actually a must for living a healthy life.

Technically classified as herbal pharmaceuticals, adaptogens have been showing up in more and more wellness trend reports in recent years

The Perks of Getting your Zs + Three Ingredients for Better Sleep.

A simple, yet so satisfying mid-day snack or meal replacement.

We're breaking down what you need to know about ingredients for better hair health

Unearthing the benefits of Ashwagandha, a trending adaptogen; what it is used for, how it can be used for hair growth, and how you can easily add it to your daily wellness routi...

Everyone knows Vitamin C as tried and true for immunity, but what can it do for the body's largest organ?

By now you've seen the trending Twitter “bath debate” brought to the forefront by household celebrity names like Ashton Kutcher, Mila Kunis, Cardi B, Jason Mamoa, and Jake Gylle...

We caught up with sleep expert Teresa DeNike to seek all the sleep wisdom we could get!

If you spend the majority of your night tossing and turning rather than getting some decent shuteye, you can pretty much be guaranteed that the effects of those wakeful nights w...

Need a little help falling asleep at night? You’re not alone.

The spring season is officially in bloom! Is your skin ready to shine?

This healthy dessert is heirloom recipe material, if you ask us.

Fuel your day with a burst of natural energy.

There is nothing—and we mean NOTHING—worse than going to sleep with a clear complexion and waking up to broken out skin.

Introducing our new Live Well kit

They say it takes upwards of 21 days to instill a new habit, but truth be told, it takes longer.

Just how damaging is pollution to our skin?

We all know the real glow comes from within.

From creams to supplements and just about everything in between, this buzzy ingredient is everywhere.

Introducing our first line extension, SkinCapsule

There’s nothing quite like a good night’s sleep.

In a perfect world, what you eat would only positively benefit your skin. But the world we live in is far from perfect, and the skin-gut connection is more closely regarded than...

In today’s day and age, the amount of pollution our skin is bombarded with on a daily basis is substantial.

There’s a slew of factors we expose ourselves to on a daily basis that wreak havoc on our bodies and our skin.

Genetics plays a role in how we age and how long we live, but lifestyle choices are equally important.

These days, stress levels are at an all-time high. Yes, the novel coronavirus can be attributed to feeling completely frazzled, but the majority of us face stress on a daily basis.

It’s happened to us all at one point or another. You lay awake in bed thinking of everything on your to-do list at work, all the return phone calls you need to make, and replayi...

Adaptogens: They’re one of those buzzy words you hear about but may not understand exactly what they do.

According to a new prospective multi-center clinical study completed by board-certified plastic surgeon Pirko Maguiña, MD, DeeplyRooted, a holistic hair and scalp health supplem...

There's more than one reason for overall changes in hair thickness.

Melatonin, a hormone naturally made by the brain that helps to regulate our sleep-wake cycles, is one of the most widely used over-the-counter sleep aids. But we chose not to us...

Refreshing Smoothie Recipe: A Nutritious Blend of Goodness

When it comes to what we put into our bodies, we want it to be as clean and natural as possible.

We caught up with dermatologist Lily Talakoub to chat all things beauty.

Every brand has a story and so do we. But what makes our narrative a bit different is who are founders are and what they have created.

Sleep. It’s the ultimate restorer, and crucial for our bodies to function optimally. Yet, about 35 percent of Americans don’t get enough sleep, let alone good quality sleep.

There are vitamins and pills, and then there are luxury beauty supplements - and the supplement category just got a major boost.