Stress Less, Shine More: Staying Balanced During the Busy Season
The holidays don’t have to mean stress and fatigue. Learn how to stay calm, balanced, and glowing through the busy season with TimeCapsule and PlantYourDay—two daily essentials ...
Holiday Glow-Up: How to Prep Your Hair and Skin Before the Festive Season
The holidays are almost here—get your glow ready. Learn how to prep your hair and skin for the season with the DeeplyRooted Complete System for strong, healthy strands and SkinC...
The Beauty of Balance: How Adaptogens Help You Thrive Under Stress
Stress can take a toll on your body—and your beauty. Discover how adaptogens like ashwagandha and rhodiola help balance hormones, calm cortisol, and restore radiance. Learn how ...
Stress and Beauty: How Cortisol Affects Your Hair, Skin, and Aging
Stress affects more than just your mood—it impacts your hair, skin, and how you age. Learn how cortisol triggers collagen loss, dullness, and hair shedding, and how TimeCapsule ...
The Hidden Role of Adaptogens in Beauty and Wellness
Adaptogens are the unsung heroes of beauty and wellness. Learn how botanicals like ashwagandha, rhodiola, and turmeric help your body adapt to stress, balance hormones, and figh...
Summer-to-Fall Transition: How to Reset Your Hair, Skin, and Gut After the Season
Summer sun, salt, and chlorine can leave your hair, skin, and gut feeling stressed. This guide shows you how to reset for fall with the DeeplyRooted Complete System to restore h...
Beauty Sleep Is Real: How Rest Impacts Your Hair, Skin, and Longevity
Beauty sleep isn’t just a saying—it’s science. Discover how restorative rest supports collagen production, skin repair, and hair health, and how TimeCapsule provides antioxidant...
The Gut–Mood Connection: Why Your Microbiome Affects Happiness
A happy gut means a happier you. Discover how your microbiome influences mood and how PlantYourDay®—with probiotics, adaptogens, and plant-based protein—helps support gut balanc...
How a Healthy Gut Can Boost Your Energy and Focus
Your gut is the hidden powerhouse behind your energy and focus. Learn how nurturing your microbiome can improve mental clarity—and how PlantYourDay® fuels your body with plant-b...
The Longevity Blueprint: Daily Habits to Help You Age Later
Want to age later and live better? It all starts with the right daily habits. In this post, we share five science-backed lifestyle practices that support long-term vitality—plus...
Aging Gracefully: What Science Really Says About Slowing the Clock
Aging gracefully isn’t about turning back time—it’s about supporting your body to thrive through it. In this article, we explore what science really says about aging and how Tim...
Daily Rituals to Promote Longevity and Vitality
Discover simple yet powerful daily rituals to enhance longevity and vitality. From antioxidant-rich nutrition and quality sleep to stress management and science-backed supplemen...
The Gut-Skin Connection: How Your Digestive Health Reflects on Your Face
The health of your gut directly impacts your skin. Discover how digestion, microbiome balance, and inflammation affect your complexion—and how PlantYourDay can help support a he...
How Antioxidants Can Help You Age Later
Discover how antioxidants can slow aging, protect your skin, and boost cellular health. Learn about key nutrients like Vitamin C, CoQ10, and resveratrol—and how TimeCapsule® by ...
The Science of Cellular Health and How to Support It
Support your body from the inside out by prioritizing cellular health. Learn how oxidative stress, mitochondrial function, and inflammation impact aging—and discover science-bac...
Why Gut Health is the Key to Overall Wellness
Your gut does more than digest food—it influences immunity, mood, and overall health. Discover the connection between gut health and well-being, plus how PlantYourDay® can suppo...
Secrets to Aging Gracefully: How Lifestyle Affects Longevity
Unlock the secrets to aging gracefully with expert lifestyle tips. Discover how diet, exercise, stress management, and TimeCapsule® supplements can support longevity and well-be...
On-the-Go Beauty Yoga: 5 Poses You Can Do Anywhere to Increase Circulation
In our fast-paced world, maintaining a beauty routine that supports hair and skin health can be challenging. However, incorporating beauty yoga into your daily routine ca...
Overstimulation Station: 7 Ways to Center Yourself During Chaotic Travel Moments
When you’re on the verge of a breakdown, these techniques might save the day.
What Are Adaptogens and Why Should You Care?
In the ever-evolving world of wellness and beauty, new trends and buzzwords seem to pop up daily. One such term that’s been making waves is “adaptogens.” But what exactly a...
6 Daily Rituals for a Radiant You
In our fast-paced lives, it’s easy to neglect self-care. But having a few daily rituals that attend to our well-being is essential to maintaining a healthy lifestyle—and a r...
Seasonal Eating: The Art and Benefits of Dining With Nature’s Calendar
This is a beautiful way to think about food.
Your Passport to Enjoying Summer Travel: Immune Boosting
No one wants illness to ruin their adventures, so here’s how to prevent it!
Vitamin Breakdown: An Analysis of Key Players (Featuring PlantYourDay)
Use this like a supplement cheat sheet or to get acquainted with our product!
Bloating Tips and Tricks
If you’re sick of dealing with this digestive symptom, we might be able to help.
What Is Psychodermatology and Should You Embrace It?
This subspecialty is poised to change the approach to mental health and skincare.
Traveling to Tropical Climates: The Effects on Your Skin
If you’ve got a getaway planned, here are some things to know!
Filling the Gap: Why Supplements Are Necessary in Modern Life
You probably aren’t getting the nutrients you need from diet alone—here’s why.
Forming a Habit: A How-To and Ideas to Work Toward
This is a skill you can learn, and your life will be better for it if you do!
Take Measure of Your Longevity at Home With Aging Biomarker Tests
These can be tools for peace of mind and motivation!
Hair Yoga: Self-Care Rituals for Your Mind and Mane
Discover greater wellness—and hair growth—in this philosophy and practice.
Embracing JOMO: Prioritize Mindfulness and Live for You
The joy of missing out is that you can fully engage with the parts of life that serve you most.
Cycle Syncing for Optimal Health
Support your body exactly how it needs by harmonizing with its monthly phases.
Gut Guide: Navigating the Terrain of Your Microbiome
It’s worthwhile to get to know your gut!
Living to 120: Is This the New Normal?
It might seem like wishful thinking, but this could be our reality.
We’ve Partnered With Life Time on Their Digital World of Wellness
This is the dynamic duo you never knew you needed.
Biohacking for Wellness Is Having a Moment
Discover this trend on the rise.
How Journaling Changed My Life: A Note From Hallie Olsen
The new year might be the perfect time to give this good habit another try.
The Perfect Routine When It’s Time to Rally (Holiday Edition)
In between all of that celebrating, this regimen will keep you glowing.
Say Peace to Procrastination: Bring Mindless Scrolling to An End
When you feel like you’ve lost control, it could be time to break free.
All About Blue Zones: The What, Where, and Why
If you aren’t living like the people in these locales, you might want to start.
Time Isn’t of the Essence: Experts Say Workouts Don’t Need To Be an Hour Long
Something is indeed much better than nothing when it comes to your daily movement.
Behind the Forecast: The Correlation Between Winter and Hair Loss
If you feel like these colder months do your locks dirty, you probably aren’t wrong!
Power Showers: The Science Behind Having Great Ideas in the Shower
Plus, the ultimate “everything” shower must-haves to help you enjoy it even more!
No Whey: Here’s Why We Formulate Without the Byproduct Protein
There are definite downsides involved in whey protein. Let’s talk about our choice to forgo it.
‘Tis the Season of All Things Gourdy: Learn the Benefits of Pumpkin
You’ll be surprised how impactful this superfood can be.
Say Bye-Bye to Bloat
Bloating happens to the best of us. And it’s not fun! The good news is that once you understand what is causing your abdominal bloating, you can say bye-bye to bloat.
3 Natural Ways to Boost Your Immunity This Winter
Because safeguarding your physical wellness is more important than ever.
What Are Hot Girl Walks (And Why Should You Care)?
This TikTok trend is all about mindset.
Seasonal Reset: 6 Steps to Spring Clean Your Beauty Routine
It's that time of year again!