Long days in the sun, saltwater swims, and endless iced lattes, summer is a season to savor. But while it’s good for the soul, it can be tough on your hair, skin, and digestion. By the time fall rolls around, many of us are dealing with dryness, dullness, and sluggish energy. The good news? A few smart reset rituals can help you restore balance and glow before cooler weather sets in.
How Summer Stresses Your Hair, Skin, and Gut
☀️ Hair: UV rays, salt, and chlorine strip away natural oils, leaving strands brittle and the scalp unbalanced. Over time, this can weaken follicles and increase shedding.
☀️ Skin: Sun exposure accelerates oxidative stress, causing fine lines, hyperpigmentation, and a dull or uneven tone. Sweat and humidity can also clog pores, leading to breakouts.
☀️ Gut: Summer indulgences (think: travel meals, cocktails, and processed snacks) can throw off your digestive balance, leaving you bloated, tired, and sluggish.
Reset Step 1: Restore Hair Health with the DeeplyRooted Complete System
The DeeplyRooted Complete System is a 360° hair wellness routine that works from the inside out to bring strength and vitality back to stressed strands.
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DeeplyRooted Supplement: Delivers vitamins, adaptogens, and botanicals to nourish follicles and reduce shedding.
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DeeplyRooted Shampoo: Exfoliates the scalp to clear buildup from sunscreen, salt, and sweat while stimulating circulation.
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DeeplyRooted Conditioner: Provides intense hydration to restore softness and shine.
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DeeplyRooted Hair Serum: Targets thinning areas with lightweight, daily nourishment for fuller, healthier-looking hair.
Together, these four steps help reset your scalp and strands after months of sun-soaked wear and tear.
Reset Step 2: Brighten Skin from Within with SkinCapsule BRIGHTEN+
Your skin tells the story of summer—freckles, spots, and sometimes stubborn discoloration. SkinCapsule BRIGHTEN+ was designed to help restore balance and radiance with clean, plant-based ingredients:
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Pomanox acts as an antioxidant and anti-inflammatory agent
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Polypodium leucotomos extract works to limit UV damage, limiting the amount of skin pigmentation
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Vitamin C to support collagen and protect against oxidative stress
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Lycopene safeguards the skin against discoloration caused by sun
By working at the cellular level, SkinCapsule BRIGHTEN+ helps your complexion bounce back to a more luminous, even state as the seasons shift.
Reset Step 3: Nourish Your Gut for Energy and Clarity
While this blog highlights hair and skin, don’t forget your gut—it’s your body’s command center for energy, mood, and digestion. Fall is the perfect time to get back to fiber-rich meals, probiotics, and steady hydration to support a healthy microbiome and fight off seasonal sluggishness.
(Pro tip: Pair this with PlantYourDay® for a gut-friendly breakfast that delivers clean protein and probiotics in one.)
The Bottom Line
Seasonal shifts are the perfect time to refresh your wellness routine. By restoring your hair with the DeeplyRooted Complete System and brightening your skin with SkinCapsule BRIGHTEN+, you’ll be ready to step into fall feeling radiant, balanced, and renewed—inside and out.
Discover your seasonal reset here: