I love how easy this is. This has become a staple in my routine. I started to notice a change in my hair after the first month. Before taking Deeply Rooted, my hair was falling out like crazy - I would pull out 20+ strands every time I touched it. After 1 month taking it, my shedding returned to a normal amount. After 2 months, my shedding decreased significantly more. Only a few strands fall out when I brush and wash my hair (which is totally normal). After 3 months I started to notice tiny baby hairs growing. Yay! Now I have been taking it for 5 months and I am so thankful that I started! It's worth it. Knowing that I incorporated 1 tiny little habit and my hair is GOOD has reduced so much stress and improved my quality of life. (excessive hair fallout/shedding is no joke!) I couldn't be happier as the results are coming in =) Thank you, Hush & Hush!!!