MindYourMind - 60 capsules

A quiet mind is the basis for a relaxing, restful night. Our scientific blend of natural soothing agents and time-tested sleep aids, like tryptophan, valerian root, holy basil leaf and magnesium, come together to calm the mind and body and set the stage for a peaceful, undisturbed night. Come morning, there’s no groggy or ‘hangover’ feeling either.


Your subscription includes:
A Life Time Fitness Subscription
Free shipping for life
Access to exclusive offers

Relaxes the mind and body

Helps you fall asleep and stay asleep

Reduces mental clutter


Take one capsule in the evening up to one hour before bed. Do not exceed more than two capsules in a 24-hour period.*

Vitamin C (from acerola cherry and ascorbic acid) 15 mg 17% Vitamin E (as d-alpha tocopheryl succinate) 20 mg 133% Calcium (as calcium carbonate) 30 mg 2% Magenesium (as magnesium oxide) 45 mg 11% MIND CALMING COMPLEX™ Valerian root(Valeriana officinale), L-Tryptophan, L-Theanine, Rhodiola rosea root (from 4:1 concentrate),GABA, Chamomile flower (Matricaria chamomilla), Holy basil leaf (from 5:1 concentrate) (Ocimum sanctum), Inositol Other Ingredients: Pullulan, Rice flour, Vegetable stearates, Bamboo stem extract

How soon after taking MindYourMind will I begin to feel sleepy?

It can take anywhere from 20 to 60 minutes for MindYourMind to take effect, but it’s likely that you will start to feel relaxed and calm before you begin to feel sleepy. We recommend taking MindYourMind at least one hour before bedtime.

Why won’t I wake up with that ‘hangover-feeling’ the next morning?

Unlike other sleep aids on the market, MindYourMind only contains natural calming ingredients that won’t leave you feeling drowsy come morning. Our specialized formula contains tryptophan, Valerian root and holy basil leaf, amongst other ingredients, that are known not to cause a hangover-like effect.*

The formula is melatonin-free, so what are the main sleep-inducing ingredients?

Every ingredient in MindYourMind has a calming and relaxing benefit. However, the key sleep-inducing ingredients are Valerian root, L-Tryptophan, Holy basil leaf, Rhodiola rosea root, GABA and Chamomile flower.*


Adequate sleep is essential for youthfulness, mental focus, the health of your nervous system, your skin—your whole body. There is nothing more critical to your mental well-being and overall physical health than good sleep.

Unfortunately, busy lives and never-ending stresses take a toll on us, causing more than one-third of adults to have difficulty sleeping on a regular basis. Sleeplessness leads to increased exhaustion and a reduced ability to cope with the events of the day. Think of sleep as a session of intensive offline maintenance for the body. There is no substitute for sleep, so taking steps that ensure a peaceful nighttime rest is imperative.*


We source only the cleanest, purest ingredients from nature. Everything we formulate with is backed by science.


Creating a new category comprised of best-in-class ingredients and top notch research with zero concessions.

Plastic Surgeon

Our products arrive to you in sustainable, recycable packaging. to reduce our carbon footprint.

Clean Clinical

We ensure no animals were used in the creation and testing of our products.

MindYourMind - 60 capsules's Key Ingredients

Powerful products created by uniquely sourced ingredients

l-theanine melatonin alternative


Relaxes the mind and body

chamomile melatonin alternative


calms and relaxes the mind and body

MindYourMind magnesium melatonin alternative


Relaxes the muscles

rhodiola rosea root melatonin alternative MindYourMind supplement


Decreases stress levels

holy basil leaf melatonin alternative


A adaptogen that reduces stress and anxiety

Customer Reviews

Based on 54 reviews
Laura P.
Nice relaxed feeling

These provide a relaxed feeling without feeling drugged or hung over. Will buy more.

Thank you Laura! Love to hear this!

Eva N.

MindYourMind - 60 capsules

Kristin K.

I take this a half hour before I go to sleep and it's really helped my body calm down and ease into a restful place. And no groggy feeling when I wake up.

Melissa C.
Best Sleep Formula on the Market

I had suffered from chronic insomnia for many years and had tried numerous sleep supplements to try to help me get better sleep. I knew what herbal/natural remedies helped me more than others, but it wasn’t until I discovered Mind Your Mind about two years ago that I found the perfect sleep supplement for me.

Their Mind Calming Complex found in Mind Your Mind is the perfect combination of calming, sleep inducing ingredients that helped to free me from insomnia entirely (I also upped my sleep hygiene game, daily exercise and cut out all caffeine except one small cup first thing upon waking in the morning) and I couldn’t be more thankful for a melatonin free and non-habit forming formula that helps me fall asleep with ease, stay asleep for eight hours+ every single night and wake feeling well rested with no grogginess whatsoever.

Besides Mind Your Mind being a sleep changing experience I’ll never take for granted, Hush & Hush customer service is absolutely the best I’ve ever had the pleasure of being served by.

Mind Your Mind might just provide you with the sound sleep you have been needing, too.

Roxanne G.
Stellar product

I began using mind your mind after discovering them at The International Beauty Show..
In turn started giving them to my mom who was reliant on prescription sleep aids. And have told many friends. They are the closest to the natural sleep of my youth. And at 53 years young that is priceless.

Shop Other Customer Favorites