sleep supplements - MindYourMind
supplements for sleep
natural supplements for sleep
(11 customer reviews)

MindYourMind

$65.00 — or Subscribe + Save ( 20% off)

FOR A GOOD NIGHT’S SLEEP. EVERY NIGHT.

  • Relaxes the mind and body
  • Helps you fall asleep and stay asleep
  • Reduces mental clutter
  • Melatonin-free*

Clean Clinical Vitamins®

Quantity: 60 capsules

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SKU: MM-301 Categories: ,
 

Product Description

Anyone who wants to reduce mental clutter, de-stress at the end of a long day and needs a bit of help falling asleep.*

Clinically-Proven
Ingredients*

Clean Clinical
Vitamins™

Luxury
Nutraceuticals

Plastic Surgeon
Formulated

IT STARTS WITH SLEEP

Adequate sleep is essential for youthfulness, mental focus, the health of your nervous system, your skin—your whole body. There is nothing more critical to your mental well-being and overall physical health than good sleep.

Unfortunately, busy lives and never-ending stresses take a toll on us, causing more than one-third of adults to have difficulty sleeping on a regular basis.  Sleeplessness leads to increased exhaustion and a reduced ability to cope with the events of the day. Think of sleep as a session of intensive offline maintenance for the body. There is no substitute for sleep, so taking steps that ensure a peaceful nighttime rest is imperative.*

A scientific blend of natural sleep aids, like tryptophan, valerian root, holy basil leaf and magnesium come together to calm the mind and body and set the stage for a peaceful, restful night. Come morning, there’s no groggy or ‘hangover’ feeling either. Take one capsule in the evening up to one hour before bed. Do not exceed more than two capsules in a 24-hour period.*

  1. The hangover-free sleep aid*: Valerian root (valeriana officinale)

    An all-natural sleep aid, plant-derived valerian root eases occasional sleeplessness, restlessness, nervousness and encourages good sleep. It works on GABA (gamma-aminobutyric acid) levels in the brain to increase relaxation.*
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  2. The natural slumber inducer*: L-Tryptophan

    This essential amino acid increases sleepiness for a good night’s rest. It can also be converted to make melatonin and serotonin, both of which have sedative effects.*
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  3. The stress reducer*: Holy basil leaf (ocimum sanctum)

    Used for years in Ayurvedic medicine to help calm the body, holy basil is an adaptogen (a natural substance that adapts to stress in the body) that helps reduce stress. It also regulates cortisol spikes during the sleep cycle to keep you asleep for longer.*
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  4. The stay-asleep secret*: Magnesium (magnesium oxide)

    An essential mineral (meaning the body does not produce it), healthy magnesium levels lead to better, deeper sleep—plus, you’re less likely to wake up in the middle of the night. Besides acting like a natural muscle relaxer of sorts, it also maintains healthy levels of GABA, a neurotransmitter that promotes sleep. Low levels of magnesium can lead to insomnia, anxiety, inflammation, and stress.*
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  5. The drug-free sleep stimulator*: Chamomile flower (matricaria chamomilla)

    A medicinal herb with a long-standing history in the health and wellness sector, the chamomile flower, which contains several flavonoids and terpenoids that bind to receptors in the brain, is often dried and made into a powder. Popular in aromatherapy products, chamomile is heralded for its ability to calm and relax the mind and body, which in turn has a sedative impact and promotes sleep.*
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  6. The calming agent*: L-theanine

    Derived from tea leaves and mushrooms, this amino acid helps to relax the mind and body by boosting GABA levels, creating focus, lowering the chemicals that cause stress and triggering the release of alpha waves, which are present during REM sleep and deep meditation.*
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Also includes:

  1. Vitamin E (d-alpha tocopheryl succinate)

    A fat-soluble antioxidant, vitamin E helps prevent sleep-deprivation memory loss, night sweats and other common sleep issues.*
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  2. Vitamin C (acerola cherry)

    Vitamin C is crucial for a good night’s sleep—a lack of it can lead to a restless body, racing mind, and sleepless nights. Antioxidant-rich vitamin C produces serotonin in the brain, which regulates the body’s sleep and wake cycles and internal clock.*
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  3. Calcium

    Calcium helps to naturally relax the brain and has a direct effect on the sleep cycle. It also tells the brain to produce melatonin to initiate sleep.*
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  4. Rhodiola rosea root

    An adaptogen, meaning it helps the body process and resist stress, rhodiola rosea can decrease stress levels, alleviate feelings of fatigue, ‘modern day’ stress, mental fog and low energy.*
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  5. GABA

    A neurotransmitter that promotes sleep, GABA is naturally produced in the body and works to reduce brain and central nervous system activity. But when GABA levels are low, sleep deprivation can occur. Synthetic GABA, found in supplement form, works best when combined with other ingredients, like magnesium.*
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  6. Inositol

    Part of the vitamin family, inositol evens out your mood and promotes restfulness.*
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“Never underestimate the regenerative power of sleep and the effect it has on living younger, longer, and better—too many of us are sleep deprived, which negatively effects how we age and how we feel.”
– Dr. Marc Ronert

How soon after taking MindYourMind will I begin to feel sleepy?

It can take anywhere from 20 to 60 minutes for MindYourMind to take effect, but it’s likely that you will start to feel relaxed and calm before you begin to feel sleepy. We recommend taking MindYourMind at least one hour before bedtime.

Why won’t I wake up with that ‘hangover-feeling’ the next morning?

Unlike other sleep aids on the market, MindYourMind only contains natural calming ingredients that won’t leave you feeling drowsy come morning. Our specialized formula contains tryptophan, Valerian root and holy basil leaf, amongst other ingredients, that are known not to cause a hangover-like effect.*

The formula is melatonin-free, so what are the main sleep-inducing ingredients?

Every ingredient in MindYourMind has a calming and relaxing benefit. However, the key sleep-inducing ingredients are Valerian root, L-Tryptophan, Holy basil leaf, Rhodiola rosea root, GABA and Chamomile flower.*

11 reviews for MindYourMind

  1. nicksadow (verified owner) –

    The product is first class. From the packaging to the delivery I have never seen a more streamlined operation. I take these about 45 mins prior to sleep and have found my anxiety is reduced and my restfulness much better when sleeping. I track my sleep patterns using an Oura ring and have seen vast improvement in my metrics and REM sleep since taking this supplement. I have been using for approximately 2 months and can attest this works! My stress levels have certainly come down since incorporating this into my routine. Highly recommend!

  2. Adam L. –

    By far, the best night’s sleep. This totally calms me down after a long, hectic date. I like that it makes it easy for me to fall asleep and stay asleep. And come morning, I can wake up and start my day.

  3. Viktoria –

    Love it! Helps me to relax and calm my mind in the evening after a long day of work. De-stresser! I feel much more refreshed in the morning as well.

  4. Barb –

    Very happy with this product, definitely helps calm my mind down at night!

  5. Kelsey (verified owner) –

    I was skeptical at first because I’ve only ever taken melatonin-based products. But this was the perfect dose of “calm” I needed to clear the to-do list from my head before bed. I’d recommend this to a friend.

  6. Jessica –

    I cannot say enough good things about this product. I live in NYC and it’s always loud and hard to turn off my mind and relax. I didn’t want to take prescription pills and don’t like the way melatonin makes me feel the next morning. (too groggy) I take two of these at night and it takes the edge off and helps shut down the chaos in my head, and the best part, I feel refreshed the next day. (no hangover feeling like some sleeping aids can make you feel) I love it!

  7. Gretchen –

    After long and busy days, I so look forward to taking my Mind Your Mind. It helps me to relax, calms my mind, and allows me to get a much needed good night’s sleep. I wake up feeling refreshed and ready to start a new day!

  8. Holly –

    I am SO in love with this – totally helps calm the ‘mind chatter’ as you’re trying to go to sleep. I’ve just run out of a my bottle and have definitely noticed a drop in my sleep quality in the past week. Reordering!!

  9. Paige –

    The very first time I took this supplement I slept through the entire night without waking up! I usually wake up at least five times, but this morning I woke up naturally and felt fantastic. I’m hooked!

  10. Thomas (verified owner) –

    Super relaxing in the evening. I was skeptical at first, but it really works for me. I take 2 tablets and it helps me to calm down and wind down after work. Declutters my thoughts, and I feel much more refreshed in the morning. Highly recommend it.

  11. Jason –

    I have been taking MindYourMind every night for about four months. I have never slept better than when taking this supplement. I love that it gradually calms me down and makes me sleepy so I can easily fall asleep.

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