MindYourMind contains a scientific blend of natural sleep aids like tryptophan, valerian root, holy basil leaf, and magnesium to calm the mind and body and set the stage for a peaceful, restful night. One capsule before bedtime (for maximum results, take two capsules) will help you fall asleep and stay asleep with no grogginess or “hangover” feeling the next morning. No more tossing and turning.*
IT STARTS WITH SLEEP
Adequate sleep is essential for youthfulness, mental focus, the health of your nervous system, your skin—your whole body. There is nothing more critical to your mental well-being and overall physical health than good sleep.
Unfortunately, busy lives and never-ending stresses take a toll on us, causing more than one-third of adults to have difficulty sleeping on a regular basis. Sleeplessness leads to increased exhaustion and a reduced ability to cope with the events of the day. Think of sleep as a session of intensive offline maintenance for the body. There is no substitute for sleep, so taking steps that ensure a peaceful nighttime rest is imperative.*