When it comes to achieving luscious, healthy hair, collagen doesn’t always take center stage. We typically think about it more in terms of skin, but maybe that shouldn’t be the case! This essential protein is a critical component of the body’s connective tissues, including the skin, but also joints and hair. How exactly does collagen influence hair health? Let’s dive into the science behind collagen and discover why it’s a must-have for maintaining strong, vibrant locks.
Understanding Collagen and Its Function
Collagen is the most abundant protein in the human body, accounting for about one-third of its total protein composition. It acts as a building block for various structures in the body, including the skin, bones, and, importantly, the hair.
Hair is primarily made up of a protein called keratin, which is produced in the hair follicles. While collagen itself isn’t the main component of hair, it plays a crucial role in supporting the production of keratin. Collagen provides the amino acids necessary for keratin production, ensuring that the hair remains strong, resilient, and healthy.
The Science Behind Collagen and Hair Health
As we age, the body’s natural collagen production decreases, leading to weaker hair strands, thinning hair and a less vibrant scalp. This is where collagen supplementation can make a significant difference. Here’s how collagen supports hair health:
Strengthening Hair Strands: Collagen’s amino acids, particularly proline, are essential for the formation of keratin. By providing the necessary building blocks, collagen helps strengthen hair strands, reducing breakage and promoting overall hair integrity.
Improving Scalp Health: A healthy scalp is the foundation for healthy hair growth. Collagen supports the skin’s elasticity and hydration, which can prevent a dry, flaky scalp. It can also promote a well-nourished environment for hair follicles.
Fighting Hair Aging: Collagen acts as an antioxidant, fighting free radicals that can damage hair follicles and lead to premature graying and thinning. By neutralizing these harmful molecules, collagen helps maintain youthful, vibrant hair.
Boosting Hair Thickness: With consistent collagen supplementation, many people experience thicker, fuller hair. This is likely due to collagen’s ability to improve the structural integrity of the hair strands and support healthy hair growth from the scalp.
A Secret to Hair Health: Collagen+
To support your hair health journey, consider our Collagen+ powder. With all nine of the essential amino acids, this first-of-its-kind vegetarian formula is a game-changer for many reasons. First, bovine and marine sources of collagen are missing one of those essential amino acids, so they aren’t the ideal avenue for collagen supplementation. Second, our use of recycled eggshells for collagen sourcing is a responsible, sustainable, and vegetarian approach. We’re proud to produce an impactful product through a process that feels good.
It's a new era of collagen, and we hope this blog post has illuminated its many benefits for your hair. Of course, it is indeed great for your skin too. Win win!
AUTHOR
Greta Wolf
Greta Wolf is an accomplished writer with more than 10 years of experience specializing in the beauty and wellness industries. Known for her meticulous research skills and insatiable curiosity surrounding health topics, she excels at analyzing clinical findings to provide trustworthy, evidence-based insights in an approachable, digestible format. Her writing aims to demystify and inspire. She currently lives in Atlanta, Georgia.