20/09
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16/09
Three Adaptogens You Need in Your Daily Routine
Technically classified as herbal pharmaceuticals, adaptogens have been showing up in more and more wellness trend reports in recent years
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13/09
Beauty Rest Report
The Perks of Getting your Zs + Three Ingredients for Better Sleep.
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01/09
Biotin Myths vs. Facts
We're breaking down what you need to know about ingredients for better hair health
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30/08
Ashwagandha Hair Benefits Revealed
Unearthing the benefits of Ashwagandha, a trending adaptogen; what it is used for, how it can be used for hair growth, and how you can easily add it to your daily wellness routine to optimize your hair health.
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25/08
Say Bye Bye to Bloat
Bloating happens to the best of us. And it’s not fun! The good news is that once you understand what is causing your abdominal bloating, you can say bye-bye to bloat.
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23/08
Celebrities With Debatable Shower Routines
By now you've seen the trending Twitter “bath debate” brought to the forefront by household celebrity names like Ashton Kutcher, Mila Kunis, Cardi B, Jason Mamoa, and Jake Gyllenhaal.
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18/08
Postpartum Hair Loss Survival Guide
If you recently had a baby, you might notice excess shedding. Here's everything you'll need to know about postpartum hair loss.
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16/08
Vitamin C: 5 Skin Benefits
Everyone knows Vitamin C as tried and true for immunity, but what can it do for the body's largest organ?
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11/08
4 Causes of Hair Damage (and how to stop it)
Let’s be real: no one wants hair breakage.
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