5 things you need to do to live younger, longer
Genetics plays a role in how we age and how long we live, but lifestyle choices are equally important.
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28/05
Can lemons help reduce stress? Scientists say yes.
These days, stress levels are at an all-time high. Yes, the novel coronavirus can be attributed to feeling completely frazzled, but the majority of us face stress on a daily basis.
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19/05
Is mental clutter weighing you down?
It’s happened to us all at one point or another. You lay awake in bed thinking of everything on your to-do list at work, all the return phone calls you need to make, and replaying the day in your mind.
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11/05
Are you protein deficient?
These days, we are bombarded with loads of information on protein. Which one is the cleanest? Which one does your body make the most use of? What time of the day is best to eat it? Is plant-based protein as effective as animal-based protein?
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30/04
The Hair Before-and-Afters You Have to See to Believe
They say a picture is worth a thousand words. These before-and-after images are so good, they left us virtually speechless.
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15/04
Ashwagandha: The secret hair booster and stress reliever
Adaptogens: They’re one of those buzzy words you hear about but may not understand exactly what they do.
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06/04
Experts Reveal the Secrets to Stress-Free Days
From celebrity hairstylists to world-renowned dermatologists, we tapped some of the calmest, most composed, got-it-together-at-all-times beauty experts—they just so happen to all be forces to reckon with in their respected fields, too—for the inside scoop on their must-haves to stay stress-free and even keel all day long.
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12/03
Stay Healthy Tips from Hush & Hush
In the wake of the coronavirus pandemic, some of the best ways you can stay healthy and help limit the spread of the virus are by practicing simple, routine habits.
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05/03
New Study Shows Hush & Hush DeeplyRooted Dramatically Increases Hair Growth
According to a new prospective multi-center clinical study completed by board-certified plastic surgeon Pirko Maguiña, MD, DeeplyRooted, a holistic hair and scalp health supplement, has been proven to grow new hair.
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29/01
The 5 Most Common Causes of Hair Loss You Need to Know About
There's more than one reason for overall changes in hair thickness.
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